Fire Salt - Essential Hydration (32 Pack)

It's simple.

Works Hard: 3x the electrolytes of sports drinks. Backed by over 20,000 scientific papers. Built to keep you going when the heat cranks up and the job gets heavy.

Tastes Like Something You'll Actually Drink: Real flavors, zero sugar, nothing fake. You'll look forward to it instead of choking it down.

Grab and Go: Tear it, pour it, done. Fits in your pocket, works in any bottle. No shaker bottles, no scoops, no mess.

Clean, Period: No artificial ingredients. No sugar crash. No BS. Just clean ingredients doing exactly what your body needs.

Real ingredients, nothing fake. Sea salt, coconut water powder, magnesium, potassium, calcium, stevia extract, and natural flavors. No synthetic dyes, no artificial sweeteners, nothing your body doesn't need. Contains coconut. Our Hydration + Caffeine flavors contain caffeine.

Vegan, non-GMO, gluten free, and paleo/keto friendly.

Both versions deliver the full electrolyte stack. Here's the difference:

Fire Salt Hydration is your everyday option. Morning, job site, gym, long haul. Clean fuel without any stimulants, anytime you need it.

Fire Salt Hydration + Caffeine adds 100mg of caffeine for when you need an extra edge. Early mornings, long shifts, or a tough workout. Steady energy backed by real electrolytes, without the jitters or crash.

Not sure which to start with? If you want something you can drink throughout the day or close to bedtime, go with the regular. If you want a morning boost or a pre-workout pick-me-up, the caffeinated version is the one.

Fire Salt is formulated with purpose. Built on real science, with over 20,000 research papers supporting the ingredients and their dosages.

670mg of sodium regulates blood volume and maintains blood pressure, keeping your body performing under heat and physical stress. 90mg of magnesium supports muscle contraction, relaxation, and nerve signaling to reduce cramping and improve neuromuscular performance. 190mg of potassium helps prevent chronic inflammation and strengthens your body's response to physical and environmental stress. Coconut water supports vascular function and brain perfusion, keeping your mind sharp when heat and exertion are at their peak.

Manufactured in NSF, GMP, and FDA registered facilities in the U.S. Tested clean for heavy metals and contaminants.

Tear open one stick and mix with 16 to 32oz of water. Most people dial in their preference pretty quickly.

Most people find 1 to 2 sticks a day is the right amount. If you're working hard in the heat or pushing through a tough training session, increase as needed. First thing in the morning and before or after periods of high output are when it works best.

When you're hydrated the right way, everything runs better.

Fire Salt supports rapid rehydration, sustained energy through long effort, sharper mental focus, reduced muscle cramps, faster recovery, and better daily performance. It replaces the minerals you sweat out doing the kind of work most people couldn't handle. Less fatigue, fewer cramps, more output.

Built for people who work hard, sweat hard, and need their body to keep up.